Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki (pronounced ray-key) means “universal life energy” in Japanese, and Reiki practitioners are trained to detect and alleviate problems of energy flow on the physical, emotional, and spiritual level.
The Five Principles of Reiki:
Just for today, I will not anger
Just for today, I will not worry
Today, I will count my many blessings
Today, I will do my work honestly
Today, I will be kind to every living creature
Dr. Mikao Usui